Twelve Mile Recovery(289) 301-8852

Virtual program

Guided Recovery Path

$3,300+ GST/HST
  • The full online course
  • 10 one-on-one sessions with a recovery coach
  • 6 months of virtual group aftercare

About an hour a day for six weeks, with a new topic opening most days. The lessons are recorded, so you can do them at any time of day.

What the course covers

  1. Part 1 Understanding Addiction and Building Awareness

    Introduction to Recovery · Neuroscience of Addiction · Neurodivergence and Addiction · Addiction and Denial · Cycle of Addiction · Building Awareness through Mindfulness · The Power of Vulnerability in Recovery

  2. Part 2 Trauma and Addiction

    Linking Trauma and Addiction · The Body and Trauma · Trauma and Behavior · Generational Trauma · PTSD and C-PTSD · Healing Trauma

  3. Part 3 Emotional Healing and Resilience

    Emotional Healing · Shame and Guilt in Recovery · Managing Anxiety and Stress · Building Emotional Resilience · Forgiveness and Letting Go · Healing Relationships

  4. Part 4 Mindfulness, Self-care and Physical Recovery

    Introduction to Self Care · Nutrition in Recovery · Sleep and Recovery · The Role of Spirituality in Recovery · Yoga and Breathwork · Physical Exercise and Sobriety · Mindfulness and Meditation

  5. Part 5 Relapse Prevention and Life Integration

    Understanding Relapse · Building a Support Network · Relapse Prevention Plan · Surviving vs. Thriving · Life After Treatment · Practicing Gratitude and Reflection · Moving Forward With Hope

Compare the three programs

  1. Details
  2. Questions
  3. Agreement
  4. Payment

Your details

Use your full legal name: it goes on your agreement and your certificate.

Date of birth
Your first lessons open that day. You can start today.

Next: two short questions about your safety, then your agreement.